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Fitness & Nutrition coaching
The Playground
Small group fitness training/ Muay Thai bootcamp classes- 45 min
Drop in
15
Per class fee
5 Class Pass
50
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10 Class Pass
80
Nutritional Guidance
Customized Meal Plan
50
Customized meal plan with calculated macros, guidance and accountability for 1 month.
Fitness Coaching
Customized workout plan, weekly check ins. Membership includes priority access to all playground workouts.
Monthly
125
Monthly Fitness & Meal Plan Package
Get a fully customized fitness and nutrition plan tailored to your goals! Whether you're looking to lose fat, build muscle, or just get healthier, this package offers personalized support to help you succeed.
150
What's Included:
- Customized Meal Plan
Tailored macros and easy-to-follow meals for fat loss, muscle gain, or maintenance. Weekly adjustments based on progress. - Personalized Workout Plan
3-5 strength training and 3-5 days of cardio, customized to your goals with progressive overload. - Weekly Check-ins & Support
Track progress, get adjustments, and access unlimited support to stay on track.
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100% guaranteed satisfaction
Bring more joy to your life!
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